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Category: Knowledge

managing ADHD in the digital age link to Breaking the Cycle: Managing ADHD in the Digital Age

Breaking the Cycle: Managing ADHD in the Digital Age

August 14, 2024August 14, 2024
Guide,Knowledge

Living with ADHD in today’s digital world can feel like you’re swimming against the tide. The constant barrage of notifications, endless scrolling, and the overwhelming amount of information ...

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ADHD Treatment link to Overcoming ADHD Treatment Gaps in an Overwhelmed UK Healthcare Service

Overcoming ADHD Treatment Gaps in an Overwhelmed UK Healthcare Service

June 23, 2024June 23, 2024
Guide,Knowledge

Introduction Have you ever felt like you’re falling through the cracks when it comes to healthcare? As a psychiatrist, I’ve seen many patients with ADHD struggle not because ...

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link to ADHD Medications

ADHD Medications

April 27, 2024April 27, 2024
Knowledge

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a common neurological condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity. As a psychiatrist practising in the UK, I ...

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Psychologist vs Psychiatrist - adhdknowledgehub.com link to Psychologist vs Psychiatrist : Finding the Right Support for ADHD

Psychologist vs Psychiatrist : Finding the Right Support for ADHD

March 25, 2024March 25, 2024
Knowledge

As someone deeply invested in finding effective solutions for those grappling with Attention Deficit Hyperactivity Disorder (ADHD), I understand the complexities involved in navigating the realm of mental ...

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ADHD Assessment - adhdknowledgehub link to ADHD Assessment Expectation: Navigating Through the Diagnosis Journey

ADHD Assessment Expectation: Navigating Through the Diagnosis Journey

February 10, 2024February 10, 2024
Knowledge

Understanding ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a condition that, despite its challenges, comes with a unique set of strengths. It’s not just about being easily distracted ...

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Mind Body Connection - adhdknowledgehub link to Mind Body Connection – A Path to Managing Stress and Tension Headaches

Mind Body Connection – A Path to Managing Stress and Tension Headaches

February 4, 2024February 10, 2024
Guide,Knowledge,Toolkit

Ever noticed how your body tenses up during stressful times? For my husband, this realization came hard and fast, thanks to a daily battle with tension headaches, nudged ...

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Building Strong Relationships - adhdknowledgehub link to Building Strong Relationships : Navigating ADHD Challenges

Building Strong Relationships : Navigating ADHD Challenges

January 7, 2024January 7, 2024
Knowledge

Introduction Building strong relationships is essential for everyone, but it becomes even more critical when dealing with ADHD. As someone who has navigated the challenges of ADHD personally ...

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Strengths and Challenges of ADHD - adhdknowledgehub link to Strengths and Challenges of ADHD

Strengths and Challenges of ADHD

November 26, 2023November 26, 2023
Knowledge

As someone who has personally experienced the ups and downs of living with ADHD, I understand the complexities and unique qualities that come with this condition. In this ...

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Placebo effect - adhdknowledgehub link to The Power of Expectation: A Pathway to Empowerment

The Power of Expectation: A Pathway to Empowerment

October 22, 2023February 3, 2024
Knowledge

In our relentless pursuit of effective solutions for individuals wrestling with Attention Deficit Hyperactivity Disorder (ADHD), we have ventured into the intriguing realm of the Placebo Effect and ...

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Interruption Rage - adhdknowledgehub link to Understanding Interruption Rage: A Guide for Individuals with ADHD

Understanding Interruption Rage: A Guide for Individuals with ADHD

October 15, 2023October 15, 2023
Knowledge,Toolkit

Life with Attention Deficit Hyperactivity Disorder (ADHD) can often feel like navigating through a storm. One such storm that is commonly faced by individuals with ADHD is interruption ...

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About Doctor Harneet
As a woman in the field of psychiatry, I've charted my own path, working in environments ranging from the distinguished Harley Street to the public-focused NHS. Holding two Masters degrees from Cambridge University, I am a Senior Consultant Psychiatrist with an unwavering commitment to my field. My unique experiences as a woman living with ADHD, and as a mother raising a Teenage son with ADHD, provide me with invaluable insights. These insights drove the creation of the ADHD Knowledge Hub, a platform where I share comprehensive information and practical strategies for managing ADHD. My successful self-management of ADHD traits without medication stands as testament to the effectiveness of these strategies, ensuring a compassionate and empathetic approach for all seeking guidance on their ADHD journey.
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