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Category: Knowledge

rejection sensitive dysphoria test - ADHDKnowledgeHub link to Rejection Sensitive Dysphoria Test – A Guide

Rejection Sensitive Dysphoria Test – A Guide

August 14, 2023September 23, 2023
Guide,Knowledge

Introduction – Rejection Sensitive Dysphoria Test Ever felt like a mere whisper of criticism or rejection sends your emotions into a tailspin? You’re not alone. As someone deeply ...

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Sensory Sock - ADHDKnowledgeHub link to Body Sensory Sock: The ADHD Calming Solution

Body Sensory Sock: The ADHD Calming Solution

August 13, 2023February 3, 2024
Knowledge,Toolkit

Hey there! I’ve journeyed through the labyrinthine world of ADHD for years, and every twist and turn brought its own set of challenges. But guess what? Among the ...

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intrusive vs impulsive thoughts link to Intrusive vs Impulsive Thoughts : Navigating ADHD Challenges

Intrusive vs Impulsive Thoughts : Navigating ADHD Challenges

August 12, 2023February 3, 2024
Guide,Knowledge

Living with ADHD can be a roller coaster of thoughts and emotions. Intrusive vs. Impulsive Thoughts: Navigating ADHD Challenges delves into the intricate world of attention deficit hyperactivity ...

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Fidget Pen - ADHDKnowledgeHub link to Fidget Pen: A Comprehensive Guide for Managing ADHD

Fidget Pen: A Comprehensive Guide for Managing ADHD

August 12, 2023February 4, 2024
Guide,Knowledge,Toolkit

Living with ADHD: Challenges and Strategies Living with ADHD comes with a set of challenges that affect focus, impulse control, and restlessness. Exploring non-stimulant alternatives becomes crucial to ...

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Saffron Pixie Sticks - ADHDKnowledgeHub link to Saffron Pixie Sticks: A Colorful Solution for ADHD Symptoms

Saffron Pixie Sticks: A Colorful Solution for ADHD Symptoms

August 8, 2023September 23, 2023
Knowledge

Hey there! Have you been on TikTok recently? If so, you might have caught wind of the buzz around Saffron ADHD pixie sticks as a potential remedy for ...

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how long does adderall stay in your system - ADHDKnowledgeHub link to How Long Does Adderall Stay in Your System?

How Long Does Adderall Stay in Your System?

August 6, 2023September 23, 2023
Guide,Knowledge

Introduction If you or a loved one is affected by ADHD, the world of stimulant and non-stimulant medications can seem like a vast maze. While Adderall remains a ...

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Path of least resistance - ADHDKnowledgeHub link to Master the Art of Task Management with The Path of Least Resistance!

Master the Art of Task Management with The Path of Least Resistance!

August 5, 2023October 8, 2023
Guide,Knowledge,Toolkit

What is The Path of Least Resistance? The path of least resistance isn’t about finding the easiest way out, but rather about breaking down complex situations into manageable ...

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Automate Pill Dispenser - ADHDKnowledgeHub link to Unboxing the Potential of Automatic Pill Dispensers for ADHD Management

Unboxing the Potential of Automatic Pill Dispensers for ADHD Management

July 31, 2023February 3, 2024
Guide,Knowledge,Toolkit

Hello there! As a fellow enthusiast in the realm of ADHD management, I’m eager to share a revelation with you—an automatic pill dispenser. This powerful tool could potentially ...

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Eye mask - ADHDKnowledgeHub link to The Ultimate Guide to Eye Masks for ADHD Relief

The Ultimate Guide to Eye Masks for ADHD Relief

July 31, 2023February 3, 2024
Guide,Knowledge,Toolkit

ADHD, known as Attention Deficit Hyperactivity Disorder, is not merely a condition that impacts one’s attention span or hyperactivity levels. It profoundly influences sleep quality and sensory integration, ...

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Weighted Blanket ADHD - ADHDKnowledgeHub link to Weighted Blankets for ADHD

Weighted Blankets for ADHD

July 31, 2023February 3, 2024
Guide,Knowledge,Toolkit

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) is no small feat. Fortunately, as an enthusiast and advisor around the solutions for those suffering from ADHD, I’ve come across an incredible ...

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ADHD Knowledge Hub
About Doctor Harneet
As a woman in the field of psychiatry, I've charted my own path, working in environments ranging from the distinguished Harley Street to the public-focused NHS. Holding two Masters degrees from Cambridge University, I am a Senior Consultant Psychiatrist with an unwavering commitment to my field. My unique experiences as a woman living with ADHD, and as a mother raising a Teenage son with ADHD, provide me with invaluable insights. These insights drove the creation of the ADHD Knowledge Hub, a platform where I share comprehensive information and practical strategies for managing ADHD. My successful self-management of ADHD traits without medication stands as testament to the effectiveness of these strategies, ensuring a compassionate and empathetic approach for all seeking guidance on their ADHD journey.
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