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ADHD Symptoms - symptoms of attention-deficit/hyperactivity disorder (ADHD), including difficulty concentrating, impulsivity, and hyperactivity. link to ADHD Symptoms: Unraveling the Complexity

ADHD Symptoms: Unraveling the Complexity

July 18, 2023September 23, 2023
Knowledge,Toolkit

Welcome to our journey to understand ADHD – Attention Deficit Hyperactivity Disorder. This mental health disorder can impact both children and adults with ADHD Symptoms, affecting their ability ...

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adhd planner - Concept image of a lost and confused signpost against a blue cloudy sky. link to Master Your Day with the Ultimate ADHD Planner Guide!

Master Your Day with the Ultimate ADHD Planner Guide!

July 18, 2023February 4, 2024
Guide,Knowledge,Toolkit

If you’re like me, then you understand just how challenging it can be to manage life with ADHD. From forgetfulness to impulse control problems, these symptoms can significantly ...

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online ADHD Treatment - Mother and child enjoying digital era, having online consultation with remote doctor link to Online ADHD Treatment: Revolutionizing Mental Health Care

Online ADHD Treatment: Revolutionizing Mental Health Care

July 17, 2023September 23, 2023
Knowledge,Toolkit

In the realm of mental health, the digital era has been nothing short of a blessing. As an ardent enthusiast and advisor in this field, I’ve witnessed how ...

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Adult sensory toys - adult squeezing a blubber toy link to Adult Sensory Toys: A Comprehensive Guide and Top Picks for Individuals with ADHD

Adult Sensory Toys: A Comprehensive Guide and Top Picks for Individuals with ADHD

July 17, 2023February 3, 2024
Guide,Knowledge,Toolkit

Introduction Hello, my friends! Welcome to a world where adult sensory toys are no longer an enigma but a powerful tool to manage ADHD symptoms. As an enthusiast ...

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Wiggle seat - Cute little boy with ADHD during session with professional therapist link to Wiggle Seat: The Remarkable Solution for ADHD

Wiggle Seat: The Remarkable Solution for ADHD

July 17, 2023February 4, 2024
Knowledge,Toolkit

Understanding ADHD Attention Deficit Hyperactivity Disorder (ADHD) affects both children and adults, causing difficulties in focusing, impulsivity, and excessive activity. Living with ADHD can be challenging. Discover the ...

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Sensory Gym - Kid with ADHD doesn't pay attention to his mother link to Sensory Gym: An Innovative Solution for ADHD

Sensory Gym: An Innovative Solution for ADHD

July 16, 2023February 3, 2024
Knowledge,Toolkit

In the vast and intricate world of ADHD, a unique, encouraging solution has been gaining traction – the Sensory Gym. As an enthusiastic advocate for this beneficial method, ...

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Sensory Gym Equipment ADDH Information - Trampoline link to The Best Sensory Gym Equipment

The Best Sensory Gym Equipment

July 15, 2023February 3, 2024
Guide,Knowledge,Toolkit

Introduction to Sensory Gym Equipment If you’re like me, passionate about helping those with ADHD to lead fulfilling lives, you’ve likely heard about sensory gym equipment. But what ...

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ADHD Knowledge Hub
About Doctor Harneet
As a woman in the field of psychiatry, I've charted my own path, working in environments ranging from the distinguished Harley Street to the public-focused NHS. Holding two Masters degrees from Cambridge University, I am a Senior Consultant Psychiatrist with an unwavering commitment to my field. My unique experiences as a woman living with ADHD, and as a mother raising a Teenage son with ADHD, provide me with invaluable insights. These insights drove the creation of the ADHD Knowledge Hub, a platform where I share comprehensive information and practical strategies for managing ADHD. My successful self-management of ADHD traits without medication stands as testament to the effectiveness of these strategies, ensuring a compassionate and empathetic approach for all seeking guidance on their ADHD journey.
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